Good vibes. Spanish music. Fruit salad. And home made gardens -- beautiful Monday to start another week.
Monday Inspiration
After reading an article by Shawn Parr tittled Monday Matters a while back I try to remind myself of his wise words at the beginning of each week.
I'm always hearing people dread the first day of the week, although let's face it, Mondays will forever be with us and it's about to get excited.
When something so permanent resides and negative feelings may arise, shifting into the enthused mindset can flip the start of the week around and immediately get you pumped. I've started to love that new morning, the new chance to set goals and what seems like a fresh start. Live Mondays doing something different. Recycle, give a hug, go exercise, try no fast food, eat healthy, or slip away from the screen and read a book etc.
Not feeling motivated in the Monday AM?
Scroll through a few favorite blogs as your morning newspaper or browse Pinterest.
Create a wake-up playlist getting you pumped to get out of bed.
Don't have time? Throw on the App 8 tracks. It's like Pandora meets sound cloud with pre-created playlists matching your mood!
Make yourself a new breakfast -- not just that same ol' cereal. Fun and easy pick me up smoothie, here.
Exercise!
Even a walk around the block in the brisk morning is a nice wake me up and stimulator for the morning mind.
Pick out your outfit
Go back to those middle school ways and set your outfit. Prepare a confidence boosting, banging attire for your Monday. Whether you're working or running errands around town, throw on some threads that make you feel alive!
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